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With their expertise, Claire and Heather offer detailed physiotherapy assessments and treatments to support both new and existing clients. For a comprehensive list of the Physiotherapy services Claire and Heather offer; inside the gym environment and within your home Click Here (TBC)
Physiotherapy at Insync Personal Training encompasses a thorough evaluation of posture, joint alignment, flexibility, muscle control, core stability, and movement patterns. Following your assessment, they can collaborate with your personal trainer to develop a program that maximises results while minimising injury risk.
Services include:
To explore the full range of physiotherapy services offered by Claire and Heather, please visit – Website coming soon
Claire develops personalised rehabilitation plans to support clients in achieving a full recovery, extending beyond initial treatments with evidence-based techniques. Working closely with other healthcare professionals, she creates targeted exercises that focus on specific areas of injury to restore function and address the root causes of pain or discomfort.