Class Training Session Timetable

Monday

9.30am-10.30am - CIRCUIT TRAINING with Ben

6.30pm-7.30pm TOTAL BODY WORKOUT with Helen

Tuesday

10am - 11am - KETTLEBELL CLUB with Frank

7pm - 8pm - BODYBLAST with Jane

Wednesday

9.30am - 10.30am - CIRCUIT TRAINING with Helen

6.30pm - 7.30pm - CIRCUIT TRAINING with Ben

Thursday

10am - 11am KETTLEBELL CLUB with Frank

6pm - 7pm -BOXFIT with Helen

7pm - 8pm - STRENGTH & CONDITIONING with Jane

Friday

10am - 11am - KETTLEBELL CLUB with Frank

Saturday

9am - 10am - BOXFIT with Helen

10am - 11am - TABATA with Jane

11am - 12pm - BODY CONDITIONING with Jane

Sunday

REST DAY......