Success Through Personal Training

Class Training Session Timetable

Monday

10am - 11am - STRENGTH & CONDITIONING (o)

7pm - 8pm - EXPRESS CARDIO & KILLER ABS (p)

Tuesday

6.30am - 7.30am - CIRCUIT TRAINING (o)

10am - 11am - KETTLEBELL CLUB (o)

7pm - 8pm - TABTATA (p)

Wednesday

6pm - 7pm - BOXING & HARDCORE ABS (p)

Thursday

10am - 11am KETTLEBELL CLUB (o)

6pm - 7pm - BOXING & HARDCORE ABS (p)

7pm - 8pm - STRENGTH & CONDITIONING (p)

Friday

10am - 11am - BARS & BELLS

Saturday

9am - 10am - BOXING & HARDCORE ABS (p)

10am - 11am - PLYOMETRICS - (p)

Sunday

10am - 11am - STRENGTH & CONDITIONING (p)

11am - 12pm - BODY CONDITIONING (p)